Want to understand how you can process, shift, and integrate your unconscious emotions? In this episode, I step you through using what I was experiencing today. Remember - it isn't always about what you think it's about!

The video version of this episode is available at: https://youtu.be/9lw-7A1opFc

Co-create this show and make suggestions to me on Twitter: https://twitter.com/chrisplough

Subscribe to grow and evolve with me.
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Resources from this episode:

Morning Meditations with Panache Desai (free and paid) - https://www.panachedesai.com/online-support/

The book I contributed a deep and personal story to, which is being launched on December 11th!
Ignite Your Inner Spirit - https://www.amazon.com/Ignite-Your-Inner-Spirit-Important-ebook/dp/B08PC8JS8H

Big Love!